Guided meditation and mindfulness practices designed for modern life in. Evidence-based techniques that may support your wellness journey.
KokoroCalm offers traditional mindfulness wisdom combined with modern evidence-based techniques, designed for theese lifestyle and scheduled in JST.
Sessions designed by therapists and informed by scientific research
Culturally respectful content with JST scheduling
Mindfulness routines designed to fit your schedule
Select from our tiered memberships designed for individuals or teams
Enjoy guided meditations, breathing exercises, and mental clarity practices
Participate in real-time sessions scheduled forese time zones
Monitor your mindfulness journey with personalized insights
Learn breathing techniques that may help with stress management
Explore mindfulness practices that may support focus and mental clarity
Discover calming routines designed to support your evening wind-down
¥980/month
¥1,980/month
Custom pricing
¥4,980/month
Explore corporate wellness packages designed for theese workplace culture.
Sessions designed to support employees in managing workplace stress
Group meditation sessions designed to support team wellness
Mental clarity exercises that may support workplace focus
"KokoroCalm has become part of my daily routine. The breathing techniques support me during busy workdays."
"Our team has found value in KokoroCalm's corporate program for workplace wellness."
"The culturally respectful approach and JST scheduling work well for ourese lifestyle."
Sessions created by licensed therapists and mindfulness experts
Content that respects traditionalese wellness principles
Access content anytime with our mobile app or join live sessions in JST
Techniques informed by research in mindfulness and well-being
Join individuals and teams across exploring mindfulness and wellness with KokoroCalm.
+81 3-5212-1477
hello@selvianwood.com
4-1-1 Kudankita, Chiyoda-ku, Tokyo 102-0073